download the last version for ipod Uninstall Tool 3.7.3.5717

body ADVANCE Desktop (separate registration required) adds many features not available within the Palm OS environment. If you find the BFL routines too restrictive try beyondBFL for complete flexibility and customization of your routines. Create meals from the 6000 or 1000 item food databases. Make customized quick access lists for each muscle group from a preloaded master list of over 100 exercises or add your own to either list. Create customized quick access lists for different meal times from a preloaded master list of over 100 meals and supplements or add your own to either list.

CUSTOMIZEĪdd extra workout days, modify your schedule, customize the exercises, meals and supplements to your own needs. Review the exercises for pointers and proper technique. MOTIVATEĬheck the tip of the day for ideas and inspiration.

You will be suprised how quickly you see results. Track your progress, take measurements and calculate your body fat. Sleep is one of the most over looked and under used muscle growth aids. Use stretching routines to maximize muscle recovery by increasing blood flow and promoting balanced muscle growth. Increase your bodies recovery from exercise exertion by fueling up with healthy nutrition. Easily go to your next activity day to increase your weights or plan a different routine. For aerobic activities you can record interval, heart rate and SDM data. Plan your weights, reps and intensity and use the timer for your rest interval. Plan and record the exercises that will rev up your metabolic rate and allow you to lose fat and increase strength. To keep you focused the program will remind you each time you start it. VISUALIZE: Picture the goals that you are determined to achieve and write them down. The components are divided into the following sections: Windows users and Mac users with Virtual PC can use the conduit application body ADVANCE Desktop (separate registration required) to edit body ADVANCE Palm data on their Desktop computers between Hotsyncs.

The latest Palm OS PDAs can take advantage of full color hi-res or grey scale easy to recognize icons and screen layouts. Extensive online help is available while using the application by taping the silk screen menu icon. When combined with body ADVANCE Desktop this is the easiest to use, most effective fitness system available. Body ADVANCE is the ultimate tool to keep you motivated and on track with Body for LIFE.

Download the last version for ipod Uninstall Tool 3.7.3.5717